Dower said she would sometimes run seven to 10 miles ... it until the last three miles. "I didn’t let myself believe that I was going to get the FKT until like 3 miles out because I was falling ...

135 die-hard marathon fans took on the gruelling challenge, completing 55 laps around the corridors, gangways and prison yard ...

Millions of people on the East Coast experienced Verizon Fios internet outages in the early hours of Tuesday morning. The ...

Here are the details about the course, plus a map. Boston Marathon route Beginning on Route 135 in Hopkinton, participants will spend the first 12 miles running through the Boston suburbs of ...

biking 12.4 miles, then running 3.1 miles. By 2013, she worked her way up to completing her first half IRONMAN, a 70.3-mile triathlon — 1.2 miles swimming, 56 miles biking and 13.1 miles running. In ...

Hundreds of runners representing law enforcement officers, SOPA athletes, Unified student partners, event sponsors civic ...

Hennessey has done it again, improving the claimed record-holding top speed of its Venom GT to 270.49 miles per hour. The record run was made on February 14 on the 3.22-mile landing runway at the ...

Warm up with 2 miles of easy jogging, then run for 5 minutes at a 5-10k race pace. Then run a further 2-3 miles at a leisurely pace, and increase the effort to a maximum of 20-30 minutes.

which like the Triple Crown of Running, is held each spring in Louisville. The road race series originally consisted of a 10K (6.2 miles), a 15K (9.3 miles), and a 21K (13.1 miles), which was ...

Rain and snow today with a high of 42 °F (5.6 °C) and a low of 26 °F (-3.3 °C). There is a 59% chance of precipitation. Sunny today with a high of 47 °F (8.3 °C) and a low of 25 °F (-3.9 °C).

Our Smart #3 Premium is probably the optimal choice for most purposes and delivered about 250 miles on a charge – not bad for ...