It’s official, fellas: We’re so back. And by “we,” I mean chest hair, powerful haunches, and having a big-ass squat. Turns out these three things all work in tandem, since increasing your squat will ...

In this video, the creator tests his one-rep max squat while preparing for an upcoming powerlifting competition. Working up to over 700 pounds (320+ kg), he carefully builds through heavy sets while ...

If you’re looking for a powerful way to boost your overall fitness and get some serious results -- fast -- from your workout routine, look no further than performing squatting exercises. This is one ...