Sometimes, it feels like your adult self is not the only one making decisions. There's a younger version of you, your inner child, that often sneaks into your grown-up brain and takes over the ...

Just because you received bad grades in school doesn't mean you can't be successful in adulthood. Because kids who have a ...

Growing up without stability leaves lasting marks on how people navigate relationships and life. For many, the lack of a secure foundation manifests in self-sabotaging behaviors that push others away ...

Lindsay Gibson's "Adult Children of Emotionally Immature Parents" has become something of a cult classic, with over one million copies sold. Many young people on TikTok claim the examples resonate ...

When parents contact me for coaching about struggles their adult children are having, they tend to share a lot about the actions they observe from them. It is heartbreaking to see their adult children ...

School years are often remembered as a mix of lessons, friendships, challenges, and milestones. For many, those years form a foundational part of their identity, shaping how they view the world and ...

To understand modern self-help books, open “Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm”. The sequel to “The Boy, the Mole, the Fox and the Horse”—and no doubt the prequel to ...