Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...

When Clare Schexnyder was expecting her first child in 2005, it was hard to find exercise classes aimed at mothers-to-be. So she came up with Oh Baby! Fitness. The Atlanta-based company, co-owned by ...

The pressure for women to “get back” to their pre-baby body is real. So if you needed a reminder that the expectations for new moms are unrealistic, consider this: even someone who makes a living as a ...

"I'm not gonna let it get me down though," said the trainer, who welcomed son Izaac in June Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

Finding the time to work out as a new mom seems impossible. Working out is the last thing I'm thinking of between sleepless nights and coffee-filled days. So why not incorporate your baby into your ...

It’s natural for one’s body to change after birth, yet the pressure for new moms to “bounce back” to their pre-birth bodies still exists. Add in the scrutiny of millions of people as a royal, and the ...

When it comes to workout inspo, the training sessions of Khloe Kardashian are up there. Hands up who’s sampled the Khloe Kardashian strength training workout? Or ‘revenge body’ workout? So, when she ...

If you think Shakira is looking better than ever, hey, you're not alone! The star, who welcomed her second son with husband Gerard Piqué in January, got her body back into fighting shape after baby by ...

Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...