Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates.The body breaks ...

Ruby red, golden orange or striped, always topped with deep green leaves, beets — or beetroot, as this vegetable is known in other parts of the English-speaking world — are among the most colorful ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.

Eating beets or drinking beet juice may also help support healthy blood pressure. Beets are rich in nitrates, which the body ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Pre-workout is one of those gray areas when it comes to supplements — either you swear by it or swear it off completely. This is mostly due to the lack of clear ingredients, synthetic additives and ...