Medically reviewed by Simone Harounian, MS Seaweed contains fiber that may lower high cholesterol, a major heart disease risk factor.Eating seaweed supplies your body with antioxidants, including ...

Dietary supplements are products like vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits, but there are also risks you should know about.

Though spatially distinct, the Santa Barbara Channel’s subtidal kelp forests and its sandy beaches are intimately connected. Giant kelp (Macrocystis pyrifera), the foundation species of rocky reefs, ...