Choosing the right shoe involves considering a few factors unique to women in this age group. That's because as we age, our feet naturally undergo changes, including flattening arches, thinning of the ...

From timeless knits to layerable frocks you’ll wear season after season, these are the looks to invest in now.

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

Discover the empowering journey of mastering yoga arm balances with a focus on fit women over 50. This video offers motivation and insight into the world of yoga, calisthenics, and physical wellness.

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a spoon. That creaky joint talks back, your metabolism has decided to take a ...