Carrots are available all year in most areas, but their peak season is fall. Cooler weather converts starches into sugars, making each bite of this bright vegetable sweeter. To get the most out of ...

Food preservation is a valuable skill that ensures you can enjoy seasonal fruits and vegetables all year round. One essential ...

The good news is that most veggies are easy to freeze. Some will thaw nicely for you to serve and enjoy just as you would if they were fresh. Others might be better suited for cooked dishes like soups ...

Blanching is a helpful technique to have in your kitchen skills arsenal, especially if you're the type to freeze farmer's market fare. Blanching fruits and veggies involves a quick dunk in boiling ...

Freezing is always an option for food preservation, said Shirley Camp, University of Illinois Extension nutrition and wellness educator. Most foods can be frozen fairly successfully by following a few ...