Bodybuilding Bros on MSN

At 63, Rich Gaspari’s leg workout routine still inspires the fans

At 63, Rich Gaspari remains committed to fitness and health. Through his fitness videos and bodybuilding advice shared with ...

'The Exact Workout Routine That Keeps Me In Bodybuilding Shape At 63—Even When I'm Not Competing'

"I wanted to own my discipline and commitment to getting stronger." ...
Women's Health

'At 60, I Became A Bodybuilding Champion. These Fitness Hacks Helped Me Build Muscle.'

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have been working out my entire life—I ran multiple marathons, regularly ...
GQ

How to Stick to a Workout Routine, According to Experts

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...