Boxing for fitness has so many benefits, not just strength and conditioning, when you’re hitting the bag. Tampa Bay 28's Kyle Burger checks out "Boxing In a Box." ...

Mark Coleman, Don Frye, and Randy Couture were the biggest names among UFC heavyweight champions in the 1990s. They shaped ...

A Baton Rouge gym is helping people of all ages and backgrounds get fitter, stronger and more confident, regardless of their ages and fitness goals. Core UFC Gym offers numerous classes, including ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

As this rollercoaster of a pandemic continues to wreak havoc on businesses everywhere—especially small, local operations—BOUT Boxing, a group fitness studio located in Roslyn has dodged the trend and ...

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to ...

Both starting and progressing in the gym or with a sport can feel tough. Which is where a personal trainer can step in — ...

Willmar Golden Gloves Boxing conditioning and training is held every Monday and Wednesday starting at 7 p.m. in the City Auditorium basement. The sessions are for youth and adults ages 8 and up, male ...