Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body ...

The relationship between physical activity and cognitive function has taken on new dimensions, with emerging research revealing that even minimal movement can produce substantial improvements in ...

A new study by neuroscientists shows that our brain deals with different forms of visual uncertainty during movements in distinct ways. Depending on the type of uncertainty, planning and execution of ...

Imagine waking up thirsty at night and having to reach for a glass of water in the dark. Without a clear view, your brain has to estimate where the glass is and where your hand is - a challenge that ...