It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

The health benefits of dietary flavanols appear to come from their ability to trigger responses in the brain and the body’s stress systems. That slightly dry, tightening feeling some foods leave in ...

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

Wellbeing has become such a priceless (or in many cases pricey) endeavour that we can't seem to get enough of it. Last year, we were mainlining magnesium, consuming creatine - a muscle boosting ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a ...