Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Poor or inadequate diets are linked to four of the top 10 causes of death: heart disease, cancer, stroke, and diabetes. During a nutritional intake assessment, the Healthy Eating Index for 1999-2000, ...

Weak bones? Stress in muscles? Well, the body is surely indicative of something that is not right in functioning. Brittle bones are a common indication of a deficiency of calcium which is one of the ...

Calcium deficiency is becoming an increasingly common issue. Women tend to be more calcium deficient due to hormones, menopause, pregnancy etc. The body requires dietary practices to get sufficient ...

We asked a doctor for their reaction to the findings.

Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. Share ...

A well-planned vegetarian diet can provide most of the nutrients the body needs and can be part of a healthy lifestyle.

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." While calcium is most often thought of in the context of building strong bones and teeth, its role in the ...