Many of us have been there: You snuggle into bed, all comfy and cozy, exhausted after a long day, then — BAM — your legs start to twitch and ache, keeping you from getting much-needed slumber. Sound ...

NEW YORK (Reuters Health) - The results of a study suggest that compression devices can produce significant improvements in patients with restless legs syndrome, a movement disorder that causes ...

Q: I’ve read about putting soap under the bottom sheet to prevent leg cramps. I suffer from restless legs. I don’t think “leg cramps” refers to this problem. Do you have any other recommendations? A: ...

Restless legs can make nights long and feedings harder. These gentle, mom-tested strategies can ease symptoms and help you protect your sleep and well-being in the fourth trimester.

Through the windows of an express train from Kyoto, Japan, to a whisky distillery on Mount Kaikoma, my colleagues admired the views and calmly discussed the agenda for the day. Distracted and annoyed, ...

Restless feet on cold winter nights can ruin both your sleep and your mood. This isn't just due to the weather; it can also be a sign of a deficiency within your body. Today, experts share four easy ...

Restless leg syndrome is when you feel very unpleasant "creepy-crawly" (or even painful) sensations in your legs while you're sitting or lying still, especially at bedtime. People can experience ...

Add Yahoo as a preferred source to see more of our stories on Google. Millions of women spend their nights tossing and turning and go through their days like a zombie, feeling tired, irritable and ...

If you've ever felt an irresistible urge to move your legs at night-that tingling sensation that won't quit-you're not alone. Restless legs syndrome affects millions of women, and the good news? There ...

Restless legs syndrome (RLS) is a health condition where you have an overwhelming need to move your legs. This is usually caused by an unusual sensation. It can happen at any time of day but is most ...

When it began, in my twenties, a year or two into my first marriage and teaching job, I had no name for it. It was a kind of fit around bedtime. My calf muscles would tighten as if some malign giant ...