Haigang District Elevates Cheerleading Standards with Second Training Session for Coaches and Judges
On March 13, 2023, the Haigang District Education and Sports Bureau organized a pivotal training session aimed at enhancing the skills of cheerleading coaches and judges for primary and secondary ...
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Lorain cheerleading brings the energy for Titans’ boys basketball team
The Titans partake in cheerleading-specific stretches. Jump conditioning involves difficult exercises such as whips and froggies that are similar to toe touches. The final phase is vocal conditioning.