While yoga, in general, is for everyone, the style of yoga that will work for you depends on a bunch of factors, including current fitness levels, goals, personality type and so on. This is not to say ...

“In the Natyashastra, from which Bharatanatyam originated, there are 108 karana s. These are very similar to yoga asana s, in terms of the benefits they provide,” says Sangeeta Bhuyan Mehta, who runs ...

What do you get when you combine the elaborate postures of yoga with the soothing strains of Indian classical music? A novel music therapy for the sick and the stressed, say two musicians of the Taj ...

In the silence of the music and the stillness of the movement , the expansive space of objectivity unfolds while I dance. In this space, everything seems leisurely, there is no urgency in the ...

Enjoy MUSIC + YOGA at the Columbus Museum of Art. Start the year on a high note with yoga for everyday life. Treat Yourself or give a ticket for an affordable gift. UPDATE: January 15, 2020, 2:43pm.

The ancient texts of Vedas are the oldest scriptures in the world. The Sanskrit word Veda means "knowledge" and rig means "praise". Thus the Rig Vedas are a collection of hymns that are in praise of a ...

Yoga has come into a well-deserved period of efflorescence after millennia of quiet continuity and a bump during the 1960s when it was phoren-returned from the West. The various schools of Hatha Yoga ...