Adam Boggon, MBChB, was working at the Royal Free Hospital in North London during the city's second wave of COVID-19. "I was effectively living in the hospital," he recalls. "It felt like I was going ...
Cold water swimming has been popular for a while now (which is why you see so many stylish swim robes around), but are the suggested benefits real? In this article, I’ll uncover what is fact and ...
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I visited the community pool, where you can try supervised cold-water swimming for just £3.50
Regular readers will know by now that I'm a cold water swimming convert. Show the slightest interest in an icy dip, and I'll yap on at you for hours about my favourite waterfall, river and reservoir ...
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