Adam Boggon, MBChB, was working at the Royal Free Hospital in North London during the city's second wave of COVID-19. "I was effectively living in the hospital," he recalls. "It felt like I was going ...
Cold water swimming has been popular for a while now (which is why you see so many stylish swim robes around), but are the suggested benefits real? In this article, I’ll uncover what is fact and ...
Regular readers will know by now that I'm a cold water swimming convert. Show the slightest interest in an icy dip, and I'll yap on at you for hours about my favourite waterfall, river and reservoir ...