While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

In waiting rooms, therapists’ offices, community centers, and kitchen tables across America, a once child-centered activity ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.

I first heard of the adult coloring book trend from my friend Myke, who described on various podcasts and Slack conversations how coloring mandala-like patterns helps him concentrate and relax while ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Get lost in these mesmerizing designs inspired by math. From snowflakes to ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Scottish illustrator Johanna Basford has tapped into a yearning in the digital age for colored pens, paper and time away from computer screens with her best-selling adult coloring book "Secret Garden.

A few years ago, Scottish illustrator Johanna Basford made her living creating complex black-and-white drawings for brands like Nike and Absolut Vodka. Her clients would joke about wanting to color ...