Learning to cook as an adult can be harder than it seems. That’s especially true if you are neurodivergent like me. It’s not that I didn’t know how to cook. Growing up in a Sichuanese household, I ...

Peter Shankman is an entrepreneur, best-selling author and corporate keynote speaker, as well as a two-time Ironman triathlete and skydiver. He’s also a Jewish single dad, who has become an amateur ...

Many ADHD-ers struggle with consistent and healthy eating habits. In fact, approximately 12% of those with ADHD also experience an eating disorder. There are numerous interacting variables that ...

If you order takeout on repeat because meal planning feels overwhelming, or you eat the same meal every day until you burn out, those can be signs of something deeper. These behaviors may be linked to ...