Yahoo

This 5-Minute Workout Uses Classic Dumbbell Moves to Burn You Out

JUST BECAUSE YOUR workout is built out of common parts, that doesn't mean it should be any less challenging than routines composed of complicated movements using unique pieces of equipment. All you ...
AOL

This Brutal 5-Minute Dumbbell Ladder Workout Gets Harder as You Go

THIS WORKOUT MIGHT not look super tough at the outset, but this smart series is designed to get progressively tougher as you pump through round after round. If you're running low on time and don't ...
Yahoo

Forget sit-ups — build a stronger core with this 5-move dumbbell abs workout

Add Yahoo as a preferred source to see more of our stories on Google. Woman doing sit-up with a dumbbell. You don’t need to hit the gym to get a quality core workout done. If you have a set of ...
Women's Health

This 5-Minute Abs Workout Only Requires A Dumbbell And Fires Up The Core *Fast*

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no feeling quite as satisfying as finishing a sweaty, spicy abs ...

Try This 5-Minute Dumbbell Workout to Shred Your V-Taper

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the ...
Men's Health

This 5-Minute ‘Barry’s Dumbbells’ Workout Will Torch Your Shoulders and Develop Vice-Like Grip

Whether you’re looking for a finisher to build killer grip strength, a quick burner to grow massive shoulders, or just something test your mettle, the ‘Barry’s Dumbbells’ protocol has you covered – ...
Hosted on MSN

5-Minute Dumbbell Back & Biceps Workout – Build Strength Fast

Short on time but want to strengthen your upper body? This quick 5-minute dumbbell workout targets your back and biceps with effective exercises you can do at home. Grab your dumbbells and follow ...