Twenty years ago, I was asked to work with a woman who suffered from severe depression following her husband’s decision to divorce. She was so hopeless, she had even contemplated ending her life.

Since the 1970s, psychiatrists have often depicted mental disorders as diseases. We’ve all heard the expressions: “Depression is like diabetes.” “Schizophrenia is like cancer.” Many thought that the ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Depression. Just the word itself is depressing, and it carries all manner of stigma. Who wants to be depressed? More to the point, who wants to be labeled as depressed? The answer to both of these ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...