Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps ...

Have you ever found yourself captivated by the intricate repeating designs on fabric, wrapping paper, and more? There’s something truly magical about repeating patterns that can transform ordinary ...

At a certain point, we all get into our own little groove when we're tidying up, and it is easy to turn our deep cleaning checklist into a habitual routine. Some of those habits we form, however, aren ...

Remember the graph paper you used at school, the kind that’s covered with tiny squares? It’s the perfect illustration of what mathematicians call a “periodic tiling of space”, with shapes covering an ...