Curious how elderberry supplements affects blood sugar and the immune system? Learn what current research shows—plus safety tips and other potential health benefits.

Elderberry is one of the most commonly used medicinal plants in the world. It is most often taken as a supplement to treat cold and flu symptoms. However, the raw berries, bark, and leaves are ...

Taking root along the roadside and growing out of ditches all around the Lowcountry, the American elderberry (sambucus nigra or sambucus canadensis), stands tall with its showy white lace ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Elderberry tea is made from dried elderberries, a dark purple berry from European or black elder trees (Sambucus nigra). In traditional medicine, elderberries have been used to treat cold and flu ...