Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

Girl Gains is working on uplifting UCLA’s female gymgoers. Girl Gains is a national women’s health and fitness organization with chapters at multiple campuses including UCLA. Events intern Samina ...

Do you like hitting the gym on your own, or do you need a group class to keep you motivated? Your gender may have something to do with what you prefer — but exercising with others has benefits for ...