Millions of women live life by their menstrual cycle – including when they exercise & what they wear, study shows. We've tallied the top 12 things women plan around their monthly cycle ...

Understanding my cycle changed my life—now, I’m on a mission to change thousands more.” * This article is for informational purposes only and does not substitute for professional medical advice.

In an unprecedented and profound exploration of the female life cycle, sHEALed promises to dive deep into every critical stage of a woman’s journey—from the beginning of life to its final ...

Sleep patterns, appetite, and productivity can also fluctuate across the four-week cycle. On the bright side, the research has revealed that days 11 to 15 in the average woman's monthly cycle are ...