60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and introduced higher scoring requirements for combat arms soldiers. The revised test ...

The exercises are challenging, but they can be a great way to gauge your overall strength and speed. By Erik Vance On June 1, the Army will adopt new fitness standards for soldiers in combat roles.

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

The first test a soldier has to take to earn a Ranger tab just got harder — unless you really hate sit-ups. The Army announced Thursday a completely revamped physical fitness test for Ranger School, ...

On July 31, President Donald Trump signed an executive order that would bring the set of physical exercises back Christopher Rudolph is a contributing writer for PEOPLE. He previously covered ...