We’ve all heard it: Eat clean. Shop smart. Avoid ultra-processed foods. “There’s that famous potato chip commercial: ‘You can't eat just one.’ That's the whole point. The purpose of food companies is ...
What are highly processed foods? Food was once a source of nutrients needed for health. But, that changed when marketers invented the concept of "kids’ food." "Kids’ food" is not about nutrients and ...
Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...
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