Making homemade fermented sauerkraut is one of those old-fashioned kitchen ...

You have probably passed by the fermented cabbage in the pickle aisle without a second glance but that humble jar of sauerkraut might be doing more for your body than just delivering a zingy crunch.

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Peer-Reviewed UC Davis Study Offers Science-Backed Health Benefits of This Fermented Food Fermented Cabbage Helps Protect Your Gut Lining: Fermented cabbage, like sauerkraut, helps protect your gut ...

Kimchi isn't as difficult to make as you think, but you should at least use the best kind of cabbage. According to Korean ...

From yogurt to kimchi, here are the picks that may support a more diverse gut microbiome.

Antibodies extracted from bovine colostrum as well as lactobacilli extracted from fermented cabbage and other sources prevent the action of pathogenic bacteria in the gastrointestinal tract.

A jar of sauerkraut. The process of making sauerkraut is tedious, it needs consistency, patience and a lot of learning and unlearning. For many people, cabbage is a versatile vegetable often enjoyed ...

Loaded with good bacteria, probiotic beauty and the rise of fermented skincare promise many skincare advantages. Keen on kimchi, kombucha and kefir? To consume, maybe yes, but using it topically on ...