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MUI FITNESS US (English) on MSN
13d
Get Back in Shape: How Long Does It Take to Be Fit Again?
Find out how long it takes to regain your fitness after a period of inactivity and how to effectively restart your workouts.
22d
4 Effective Workouts To Get Back Into Shape After a Long Break
A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.
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