The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...

Shadows Dance Troupe held their annual Fall Step event — the University’s largest dance collective — on Sunday at the State Theatre of Ithaca. The night celebrated the Shadows senior class and ...

A TikTok creator is going viral for teaching trending dances to senior citizens in a retirement home. And while the videos bring laughs and smiles, the impact goes far deeper than fun choreography.

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

They call themselves the Senior Sensations: The eight-woman troupe of tap dancers are seniors —almost 70 to “surrounding 80″— but they’re also sunny and very serious about their mission to spread joy.

The program developed from community need after Hurricane Michael and COVID-19, when seniors were looking for a place to hang ...

SAN ANTONIO – A group of senior women at the Blessed Angels Community and Senior Center have formed The Rockettes, a weekly dance group performing routines and building confidence among members. Now, ...

The post Lahaina seniors dance back to joy after the fires appeared first on AsAmNews. (This story is made possible with the support of AARP and the Gerontological Society of America, The Journalists ...

MVP Swing Out Dance of Tulsa is a senior dance group that serves as a way for people to stay active while doing something fun. The instructor, Sherrie Wallace, said her class isn't about finding the ...

Any Tuesday or Thursday morning, enter the Clinton Rose Senior Center and follow the music up the stairs to the second-floor dance studio. That's where you’ll find around a dozen or more senior women ...

All gloom was left outside as pensioners bustled into a room in Liverpool’s town hall for a tea dance, a lively antidote to getting older in Britain. “Come to tea dances and avoid the NHS!” joked ...