Group fitness classes have made a triumphant return to in-person classes, and students can now head to the RPAC to practice yoga, try TRX and test their limits during indoor cycling. During the ...
Midland Daily News on MSN
Heart of authenticity: Allied Group Fitness helps women regain spark, community
Trisha Fenby: "Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy ...
How a Duke couple turned group fitness into two decades of motivation and connection An email arrived in Rama Arumugam’s inbox soon after she started working at Duke in 2000. It promised group fitness ...
Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...
Allow us to set the scene. You arrive ten minutes early for your group fitness class and station your mat in a quiet corner of the room. As people file in, someone sets their mat uncomfortably close ...
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