75 Hard fitness challenge draws expert warnings as toned-down versions gain traction

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Scientists identify one fitness habit that may matter most for longevity

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

‘These 3 Fitness Tricks Helped Me Build Major Upper-Body Strength and Muscle’

Bodybuilder Rebecca Vizi refuses to let her disability define her.
CivicScience on MSN

Fitness Trends of 2026: The Rise of Yoga, Home Equipment Purchasing, and Gen Z Elevates Social Fitness

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Adjustable Workout Weight Bench With Weights Made Available to Market by Strongway Gym Supplies

Strongway Gym Supplies has made adjustable workout weight benches available to the UK market through its online store. The benches feature multiple angle settings and can be paired with weight sets ...

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Garmin vs. Apple Watch: Which is the better fitness tracker for you?

Do you want an iPhone on your wrist or deep fitness metrics?
Community Impact

EōS Fitness to bring new location to north Fort Worth

The gym will offer strength training equipment; aqua fitness and recovery at the outdoor pool; a kids club; group cycle room and a group exercise room.