“I should be able to speak and have others want to listen.” How much time do you spend “should”-ing your way through life? It’s easy to internalize goals and dreams, but following through is often ...

Daily Habits , of Extremely , Successful People. 'Entrepreneur' recently offered readers a list of small, daily habits that help highly successful people on their path to the top. 1. Defining goals, ...

Every year I make New Year’s resolutions to make a new habit of exercising more, improving my diet or stopping smoking, but my good intentions fall by the wayside within weeks. How can I make this ...

If you want to be successful as you get older, consider adopting habits like consistent learning, proactive goal setting, effective time management, disciplined self-care, positive self-talk, ...

Entrepreneurs build wealth quickly by reinvesting profits, not just saving. Daily learning, goal setting and frugality separate successful entrepreneurs. Mentorship and calculated risks lead to ...

This thought explains that the habits you follow daily influence your skills, mindset, and work ethic, which directly affect your performance and growth.

Two psychologists weigh in below about what good after-work habits look like, what to avoid and how to foster a healthier ...