This post is in response to Is There Too Much Anger in Your Family? How Can You Respond? By Susan Heitler Ph.D. Source: ch_K0127659/fotosearch When you are not ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Are you stuck on autopilot or caught in cycles of avoidance? If life feels overwhelming or you find yourself reacting emotionally, I’ll teach you evidence-based techniques to regulate your emotions ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...