Senyei shared healthy meal ideas that are perfect for the new school year. It's about that time of year again! Kids are going back to school, and many parents will be back to packing school lunches.

Cooking dinner doesn't have to be expensive and labour-intensive. Try these fast recipes that only require five ingredients each. (Photo via Getty Images) Who says healthy meals need to be complicated ...

These four healthy dinner ideas are designed for anyone who wants to save time without sacrificing flavor. Each recipe makes ...

Now is a great time to expand your culinary repertoire. When the summer heat rolls in, the last thing anyone wants to do is turn on the oven. Fortunately, the season’s bounty makes it easy to whip up ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

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There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Packing your child’s lunch day after day can become difficult, especially when you’re trying to constantly switch things up and offer healthy options. Feeding Littles has created a book of nutritious ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Coming up with lunch ideas for kids that are healthy but still delicious and fun isn't always easy. But with a simple formula for packing lunches, pediatricians tell TODAY.com that it can be simple to ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...