Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

Researchers tracking over 63,000 adults found that high-quality, minimally processed plant foods significantly reduce ...

Groundbreaking research from King’s College London reveals that stool metabolites provide a far more accurate assessment of ...

Heart disease is the leading cause of death for women in the U.S., according to the Centers for Disease Control Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since ...

Research suggests a link between dietary plans high in takeout food and systemic inflammation. A new study highlights that ...

Can drinking cinnamon water on an empty stomach support heart health? Know the benefits, risks, and whether it truly helps ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

After heart valve surgery, focus on a nutrient-dense, high fiber diet rich in whole grains, fruits, nuts, and heart-healthy proteins and fats. Heart valve replacement surgery involves replacing a ...