When you need a bite to stave off hunger in between meals, these tasty snacks are the perfect solution! With at least 7 grams of protein in every serving, these snack recipes will help keep you ...

This cottage cheese snack jar is a high-protein snack that layers creamy cottage cheese with crunchy bell peppers and crispy chickpeas. Cottage cheese provides protein and calcium, while chickpeas add ...

When you’re in the mood for a healthy, high-protein snack—but don’t want a bowl of the cottage cheese—turn to these recipes. They feature other satisfying foods like nuts, seeds, oats, legumes and ...

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and long-lasting energy. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eating ...

If you're able to consume dairy, Greek yoghurt should be a staple in your diet – and that's a fact. But protein isn't the only benefit. Greek yoghurt also contains probiotics (that good-for-your-gut ...

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help other ...

Skillet meals are filling and require minimal cleanup. They can easily be doubled or tripled and are ideal for making in advance. If you like one-pot or one-pan meals, you may also like skillet meals.