Find out more about the workouts Jennifer Aniston does to maintain her enviable, super-sculpted figure on SheFinds.com ...

Jennifer Aniston’s trainer, Dani Coleman, recently gave fans insight into the Friends star’s workout routine. The trainer reportedly shared the secret behind the high-profile actor’s perfectly toned ...

I write a lot about health for work, and if there’s one thing the stories I cover have taught me, it’s the importance of exercise. Maintaining muscle mass can make ageing far easier, and may even help ...