Picture this: You have a friend who’s moving, and he asks you for help on a Saturday morning when you have plans to do something that you’ve really been looking forward to. You don’t want to hurt your ...

You don’t like saying yes to everything. You just hate the ick that follows saying no. You hate that half-second pause people do when you don’t jump at their request. You hate the “Oh… okay then” that ...

There’s a strange thing that happens when you spend your life trying to be liked. You lose your edge. Not immediately. It’s subtle. First you become agreeable. Then convenient. Then predictable.

Most people think respect is earned. But in truth, it’s the quiet things that decide how people treat you: It’s in the way ...

Many individuals routinely or habitually let others hurt them. This occurs for many different reasons, but regardless of the justification, allowing others to hurt you is destructive to your mental ...

Do people constantly refer to how "nice" you are? Are you the person who’s always there at the end of a phone to listen to your friend’s problems – without getting a word in edgeways? Are you ...