Daniel Lieberman, professor of biological sciences at Harvard, tried every fad diet going to understand which are actually backed by science. He tells Ian Sample what he discovered, and which diet has ...

A simple change in when people eat—not what they eat—may hold unexpected promise for one of the most devastating ...

Is intermittent fasting, a pattern of eating that’s become a popular way to lose weight, safe for people with type 2 diabetes ...

Alex Utter, a New Orleans bartender, began intermittent fasting six years ago, during the coronavirus pandemic.

Recent research at the Institute of Molecular Biology and Biotechnology (IMBB) of the Foundation for Research and Technology-Hellas (FORTH), at the Paris Cité University, and at the University of Graz ...

A simple change in when people eat may offer a promising new approach for Huntington's disease, according to research led by ...

Mikhail Kogan, MD, regularly prescribes a form of intermittent fasting known as time-restricted eating (TRE), among other interventions, to his patients, about 30% of whom are obese. Mikhail Kogan, MD ...

Intermittent fasting could be the first treatment to slow down the progression of Huntingdon’s disease, scientists have ...

Share on Pinterest Intermittent fasting may improve the diversity of the gut microbiome. Design by MNT; Photography by R A V E N/Stocksy & STEVE GSCHMEISSNER/SCIENCE PHOTO LIBRARY/Getty Images.

HT Health Talk: Fast or cut calories? Aster CMI Hospital dietitian Edwina Raj explains fat loss, muscle protection, energy crashes and sustainable weight loss.

Help us find out by joining our study. The University of Alabama at Birmingham, Department of Nutrition Sciences, is conducting an exciting research study, in collaboration with Pennington Biomedical ...

Glowing endorsements of the benefits of intermittent fasting for sleep are tantalizing for the poorly rested, to say the least. A quick Google will serve up the accounts of intermittent fasting ...