Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

Sleep is something most people take for granted. They only go to bed once they are done with their chores or when fatigue finally sets in and their eyelids start drooping. While this may appear as a ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

BOSTON, MA - Previous research has analyzed variations in sleep patterns including number of hours slept, quality of sleep, and sleep-wake times, and found an association with cognitive impairments, ...

New research reveals that regularly sleeping 7–8 hours could help lower your risk of early death, while irregular or prolonged sleep may signal hidden health risks. Study: The impact of sleep health ...

Sleep is something most people take for granted. They only go to bed once they are done with their night chores or when fatigue finally sets in and their eyelids start drooping. While this may appear ...