Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!

Just about anything that is creative and can boost or enhance their writing or journaling practice will make the perfect gift ...

Learning how to keep a daily gratitude journal can be a cathartic way to practice self-care and increase your overall happiness. This simple mindfulness practice is a great way to gain deeper ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you kept a diary when you were younger, chances are, it was full of info ...