CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent. Loni Beverly, the YMCA of Greater Cleveland’s director of older active ...

BRISBANE, Australia — An analysis combining data from dozens of large population-based studies across the world has delivered perhaps the most compelling evidence yet that maintaining physical ...

At Caruth Haven Court, seniors can take part in exercises, gatherings and outings that allow them to stay active. Courtesy of Caruth Haven Court A decline in mobility is often seen in adults over the ...

Finding ways, and the motivation, to keep active into your older years can be challenging. For some people getting more exercise and keeping moving is their New Year's resolution, but for two local ...

Older adults who participate in a variety of different activities are able to reduce their risk of developing dementia, according to a new study from researchers at Simon Fraser University. The team ...

I always tell my clients: “You don’t get stiff because you get old, you get old because you get stiff” If you want to stay healthy and mobile, you need to keep moving. One of the biggest concerns I ...

Social distancing measures require citizens around the globe to stay at home. In this situation, how can people stay active and maintain their physical and mental well-being while also protecting ...

Last week Covid killed more Americans than the wars in Iraq and Afghanistan have directly killed since 2001. 15,682 Americans died from Covid over the seven days from November 28-December 4. This is a ...