With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than products made fr ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Chickpeas and lentils offer more nutritional value to the human diet than products made from oats and wheat, research from ...

I'm crazy about these lentil cakes with delicious garlic sauce. Lentils are a truly amazing food that offers so many unique ...

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich ...

Chickpeas are a great source of plant-based protein. Take some boiled chickpeas and add chopped cucumber, tomatoes, red ...

into your diet can help you meet your protein needs while fueling your body with vitamins, minerals, fiber, and beneficial plant compounds it needs to stay healthy. Lentils provide nutrients ...

In fact, if you play ‘Maybe I’m Amazed’ backwards, you’ll hear a recipe for a really ripping lentil soup!” Related: What Happens to Your Body on a Strictly Vegan Diet Naturally ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep the heart arteries clean and healthy.