Bulls mentor Jake White was generous with his praise of Lizo Gqoboka following an outstanding showing against the Sharks. The Bok prop was used as an impact player and duly delivered with an ...

Newsround recently celebrated its 50th birthday with many of the past and present hosts reflecting on their time on the CBBC show. John Craven was the first host of the show back in the 70s, where it ...

Lizo Gqoboka's switch to tighthead for the Bulls in Friday's URC meeting with the Sharks is actually a longstanding wish of the Springbok prop. The 31-year-old started his career in the No 3 jersey ...

BBC Newsround has been the world's longest-running children's new programme and is celebrating its 50th birthday. The show was initially commissioned for just six weeks but soon became a hit with ...

Lizo Mzimba is an English presenter and journalist.