A complete 5-day dumbbell training plan designed by a U.S. fitness expert to help you gain muscle, burn fat, and transform ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

This series has focused on training load and related concepts and their implications for firefighter fitness. Firefighting requires exceptional physical and mental endurance. Now let’s take a quick ...

According to McKinsey, 40% of companies plan to increase their AI investments next year, including in employee training. This is no surprise: as reported by Deloitte, many organizations recognize the ...

Throughout the first half of 2024, EHS Today partnered with SafetyNow to produce the 2024 State of Safety Training Survey, which offers a revealing look into the challenges and opportunities shaping ...

On a recent 90-degree day in the heart of Purdue University’s campus, dozens of students sat in a windowless basement lab, wiring keypads into integrated circuits, drawing diagrams on whiteboards and ...

The OECD's 2023 Skills Outlook report highlighted a crucial point about the current state of the working world. In a rapidly evolving landscape where digital advancements are changing how we operate, ...

The program combines Making Space’s talent acquisition and learning platform with strategic collaborations with leading employers including Microsoft, Salesforce, and Shutterstock. By addressing ...