Mindfulness in the Classroom: Strengthen Students’ Focus in 3 Minutes a Day Mindfulness exercises are easy to teach and to learn By Lisa Mazinas — August 22, 2023 4 min read ...

It is through mindfulness that she is able to build tools to learn, grow, and explore with openness and curiosity—in and out of the classroom.

Teachers are using mindfulness in the classroom to help students who have struggled with mental health issues during Covid-19.

But mindfulness does much more than just create a positive classroom culture. Some of the purported benefits of mindfulness include decreasing stress and anxiety, improving self-esteem and self ...

Could teaching mindfulness meditation in schools help students and teachers, inside and outside the classroom?

It’s 7:50 a.m. on a Friday in a fourth-grade classroom at Crockett Elementary School in Phoenix, Arizona. The students are quiet and focused, working on their “Zen Tangles,” a mindfulness-based art ...

But what does the body of evidence say on mindfulness in schools? A new systematic review by the Campbell Collaboration looked at how well mindfulness programs improved academic achievement ...

Students use mindfulness techniques to find focus throughout the day in Debra Alibozek's kindergarten classroom at Richmond Consolidated School.

Beyond the Classroom is a local public television program presented by PBS39.