The Rigorous Journey: What It Takes to Become an NBA Dancer NBA Dance Teams require 2-3 rehearsals each week, with an average of 41 home games in a span of about 9 months.

Former NBA dancer and owner of Berries Choreo, Ariel Coleman, shows us fun dance moves that inspire women to get up and move to get their New Year started off right! Judge sentences Trump in hush ...

It's quite a tedious process for dancers aiming to become NBA cheerleaders. Along with their talent, their look and appeal matter too. The NBA has seen some finest looking cheerleaders over the ...

The Miami HEAT Dancers have been the focal point of the HEAT's in-game entertainment. They continue to enjoy their status as one of the NBA's elite dance teams. These talented ladies have appeared ...

Stay Tuned For Information About Auditions For Our 2025-26 Squad. Fill out the form below to be the first to receive HEAT Dancer updates. Stay Tuned For Information About Auditions For Our 2025-26 ...

Cam Payne is no longer the guy who used to dance with former OKC star Russell Westbrook. He's now a 10-year veteran who ...

With NBA fans hooked on the thrilling Saturday night matchup, the comedian and actress spiced things up by hitting the court with a surprising dance number. During the timeout, the Knicks dancers ...

On February 24th, the dance team is heading to Indianapolis to perform at an Indiana Pacers Game for thousands. "A lot of ...

For now, we are just going to head back into the past, when AD was an NFL cheerleader and NBA dancer. Indeed, the reality star used to have all eyes on her in different arenas beyond TV.