We all have nights when we stay up later than we should. But if you’re a night owl by nature, it might be doing more harm to your health than you realize. “We live in a sleep-deprived society with ...
New medical findings suggest that people who stay up late regularly could face a significantly higher risk of serious cardiovascular problems.
View post: Heavy Snow Warning Announced as 5 Feet Approaches: 'Delay All Travel' Night owls have a 16% higher risk of heart attack and stroke, study finds. Much of increased risk linked to smoking, ...
WASHINGTON (AP) — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active late at night — when most of the population is winding down ...
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Studies have shown that being a night owl can have a negative effect on your mental health—and now, a new study is showing that it could increase the risk to your heart, too: The study, published in ...
Being a night owl has its advantages – like having the energy to do more activities after school or work, or staying awake for late-night TV. But going to bed later on a regular basis may not be so ...
So-called "night owls" may face a higher risk for heart attack and stroke, a new study published Wednesday finds. Researchers found that "evening type" people had poorer cardiovascular health scores ...
Did the holidays mess up your sleep patterns? Maybe you stayed up late ringing in the new year, or changed time zones while traveling. Science journalist Lynne Peeples says the body’s circadian ...
'Night owls' traditionally get a bit of a rough time of it, with numerous studies linking staying up late to poor health outcomes, inadequate sleep and a fair amount of shame that comes with not being ...
Are you a night owl? If you’re the type of person who feels wide awake every night and tired every morning, you know how your internal circadian rhythm—also known as your chronotype—can feel out of ...