Tampa (BLOOM) – Gut health is a term that has become increasingly popular in recent years, and for good reason. Our gut plays a crucial role in our overall health and wellbeing. In this article, we’ll ...

Fiber doesn’t get nearly enough credit. It’s one of those quiet, unglamorous nutrients that sits in the background while ...

Our digestive health has a vast influence on our well-being, affecting our immune system, brain function, body weight, and more, says Avlin Imaeda, MD, Ph.D., associate professor of medicine ...

If you’ve ever lost your appetite during a stressful week at work, felt butterflies in your stomach thinking about a crush ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

You may be eating clean and exercising regularly, but your gut health could still be suffering, not because of what you eat, but how you go about your day. Small habits like skipping sunlight, chewing ...

The latest findings strengthen existing knowledge about the intimate connection between our brains and guts. Early life stress appears to raise the risk of later digestive issues like IBS. Researchers ...

The source of lingering digestive discomfort may not be your diet at all, but the subtle, cumulative impact of the ...

Light, fresh, and functional: morning recipes designed to soothe your digestive system, shed water weight, and leave you ...

Chewing gum was formerly made from tree resin, but it is now made from a synthetic compound known as gum base. This substance lacks nutrients and isn't broken down by our digestive system, unlike most ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...